When We Let Go of Shame Towards All Bodies

There are as many body types in the world as there are people. Let’s just leave it at that, can we please?

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Why Morning Routine is Good for Your Mental Health

Having a morning routine can be your way of taking care of yourself, plus it’s scientifically proven to have health benefits, too!

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Scorpio Season

Every year before my birthday, I always think about trying to plan some kind of celebration with friends. Then when it’s only a few days away with nothing set to happen, I remember it’s never been something I felt compelled to celebrate. I think what gets me excited about my birthday is the refreshing sense…

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