When We Let Go of Shame Towards All Bodies

There are as many body types in the world as there are people. Let’s just leave it at that, can we please?

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Recipe for a Successful Healthy Snacks Business

In which Chrissie Torres of Mana Bites shares how her own interest in healthy snacks turned into a successful one-woman business.

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Scorpio Season

Every year before my birthday, I always think about trying to plan some kind of celebration with friends. Then when it’s only a few days away with nothing set to happen, I remember it’s never been something I felt compelled to celebrate. I think what gets me excited about my birthday is the refreshing sense…

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